Research – and personal experience – shows that social connection improves both mental and physical health. A landmark 1988 study from the Department of Epidemiology at the University of Michigan found that a lack of social connection is worse for human health than obesity, smoking, or high blood pressure. Stanford Medicine researchers found that the incidence of anxiety and depression is lower for people who feel connected to others. In addition, socially connected individuals possess higher self-esteem, greater empathy, and are more trusting and cooperative.

A model of recovery built around eliminating relational poverty and increasing social connectedness is the basis of the state accredited Peer Support Services at Klamath Basin Behavioral Health (KBBH.) Certified Peer Support Specialists have made a commitment to their own recovery, completed professional training authorized by the Oregon Health Authority, and use their own lived experience to support others
on their path to a healthier life.

 

The Peer Support program at KBBH provides a healthy place to go every day and participate in meaningful activities with peers. Activity groups can include cooking classes, MyStrength Groups to increase coping skills, arts and craft groups, tea and cookie hour, game and movie time, YMCA water aerobics, walking groups, and holiday and birthday celebrations.